The Vitamin Bible by Earl Mindell
$29.95
 
 
ISBN
9780140299618
Date Released
Binding
Paperback
Pages
444
Dimensions
129 x 198mm

Out Of Print

Other Titles by Earl Mindell

Description
Information
The Latest Information on How the Right Vitamins and Minerals Can Revolutionise Your Life.
Revised and Updated Edition.

In this book, world-renowned nutritionist Earl Mindell gives you essential information on all vitamins and shows you how to lead a longer, happier and healthier life.

In an easy to follow form, the book tells you:
- How vitamin needs vary for each of us and how to determine your own needs
- How to find out whether you need vitamin supplements and which ones to choose
- What the recommended daily allowances of all vitamins and nutrients are
- How vitamins can improve sex, combat a craving for alcohol, lower cholesterol levels and reduce risk of heart disease
- How to substitute natural substances for tranquilisers and drugs
- Vitamin precautions everyone should know
- The vitamin and nutrient content of hundreds of common foods
ISBN:
9780140299618
Publication Date:
01 / 01 / 2006
Pages:
444
Dimensions:
129 x 198mm

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