The Weekday Diet by Sheena O'Beirne & Peter Barnes
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ISBN
9780143000563
Date Released
Binding
Paperback
Pages
324
Dimensions
129 x 198mm
Out Of Print

Other Titles by Sheena O'Beirne & Peter Barnes

Description
Information
Eat Right Five Days a Week and Keep Your Weekends Free!

'The Weekday Diet' follows a simple '5 days on, 2 days off' approach, allowing you to keep your weekends free from dieting. Supplemented by the 1, 2, 3 Menu Planner, this program focuses on raising your basic metabolic rate so that you lose all the weight you want - easily and permanently.
ISBN:
9780143000563
Publication Date:
03 / 03 / 2003
Pages:
324
Dimensions:
129 x 198mm

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