The Weight Loss Bible by Joanna Hall


ISBN
9781856265614
Published
Released
15 / 05 / 2008
Binding
Hardcover
Pages
256
Dimensions
240 x 265 x 24mm

The Definitive Guide To Total Weight Loss And Wellbeing.

Whatever your ideal weight, achieve it NOW with this definitive guide to no-nonsense slimming from one of the UK's leading fitness experts.

'The Weight Loss Bible' is comprehensive and works by customizing diets and exercise plans to meet your needs and building up from the basics to ensure you lose your target weight in effective, sustainable programs for 2, 5, 10, 15 and even 20kg at a time.
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Other Titles by Joanna Hall

Description
Information
The Definitive Guide To Total Weight Loss And Wellbeing.

Whatever your ideal weight, achieve it NOW with this definitive guide to no-nonsense slimming from one of the UK's leading fitness experts.

'The Weight Loss Bible' is comprehensive and works by customizing diets and exercise plans to meet your needs and building up from the basics to ensure you lose your target weight in effective, sustainable programs for 2, 5, 10, 15 and even 20kg at a time.
ISBN:
9781856265614
Publication Date:
15 / 05 / 2008
Pages:
256
Dimensions:
240 x 265 x 24mm

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