• All Products
      • Paperback
      • Hardcover
      • eBook
      • Audiobook

    The Wellness Options Guide To Health

    By: Lillian Chan So

    $29.95
     
     
    ISBN
    9780143013761
    Date Released
    Binding
    Paperback
    Pages
    288
     

    Out of Print

    Description
    The key to good health, says Wellness Options editor Lillian Chan, is the decision to pursue wellness as a way of life. But with so much information out there, much of it conflicting, it is difficult to know what choices to make. 'The Wellness Options Guide To Health' brings order to the chaos, integrating conventional medicine, naturopathy and Oriental approaches to well-being and offering practical advice on how to apply these approaches to your life.

    The survivor of two battles with life-threatening illnesses, Lillian Chan has dedicated herself to learning how to achieve the greatest possible sense of harmony in life, and how to be prepared for sickness if and when it comes. Together with an international team of medical experts, she provides perspectives on topics such as pain, sleep, sex, nutrition and fitness - physical, emotional and spiritual. The result is more than a guide to health: it's a practical guide to life.

    You might also like



    Accepted Payments
    QBD Proudly Supports

    Need help? Call us on (07) 3291 7444