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    By: Dr Alex Richardson

    $28.99
     
     
    ISBN
    9780007182251
    Date Released
    Binding
    Paperback
    Pages
    320
     

    Out of Print

    Description
    How Food Can Improve Your Child's Behaviour, Learning And Mood

    Senior Research Fellow at Oxford University and former school teacher, Dr Alex Richardson is the UK's leading expert on how what we do and do not feed our children impacts their learning, concentration, co-ordination and behaviour. Empowering and extremely practical, this book sorts out food fact from food myth and shows parents how to bring the best choices into their children's everyday diets. Includes simple meal plans and recipes as well as practical guidance on other lifestyle factors, such as time spent in front of TV and computer screens. A highly influential book that offers concerned parents concrete information and real solutions.

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