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    Thorsons First Directions: Dreams

    By: Soozi Holbeche

    $17.95
     
     
    ISBN
    9780007123537
    Date Released
    Binding
    Hardcover
    Pages
    96
     

    Out of Print

    Description
    'First Directions' - an inspirational source of information, insights and practical techniques to change your life.

    Dreams are a bridge between our waking state and the less suppressed, more honest part of ourselves. Uncensored by our conscious minds, they express the full force of our hopes and fears. Understanding your dreams will help you find meaning, purpose and fulfilment in life.

    This introductory guide explains:
    - How dreams can teach, balance, inspire and heal
    - How dreams can stimulate creativity
    - How to prepare for REM sleep
    - How to recall your dreams and unravel their meanings to improve the quality of your daily life

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