'First Directions' - an inspirational source of information, insights and practical techniques to change your life.
Discover the secret of Indian head massage and feel fabulous. This book introduces the art of Champissage and is a clear, illustrated, step-by-step guide to essential head massage techniques for simple relaxation.
Indian head massage is a wonderfully relaxing therapy that involves massage of the upper back, shoulders, neck, head and face. The massage is safe, simple to learn and effective. It can provide relief from aches and pains and stress symptoms, promote hair growth, soothe, comfort and rebalance your skin and give you a sense of deep calmness and tranquility.
Learn how a simple circular temple rub can release your tension headache, how to "iron down" into a state of relaxation, and how to send a tingle down your lover's spine with a sensual ear massage.