Tired Of Being Tired: Rescue, Repair, Rejuvenate

Tired Of Being Tired: Rescue, Repair, Rejuvenate by Dr Jesse Lynn Hanley & Nancy Deville

By: Dr Jesse Lynn Hanley & Nancy Deville

$26.95
 
 
ISBN
9780141006802
Date Released
Binding
Paperback
Pages
400
Dimensions
129 x 198mm

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$14.99
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Description
Information
- Lose weight by exercising less
- Sleep better by changing your eating habits
- Prevent illness
- Increase your energy without stimulants
- Achieve a balanced weight
- Stop accelerated ageing

Modern living ensures that many of us are so busy at work, in the home, or even keeping up with our social engagements that we are not looking after ourselves. We seem to have little or no time to allow our bodies to rest, repair and rejuvenate and the results can be anything from chronic fatigue to weight gain, depression to constant colds - even life-threatening illnesses.

However, it does not have to be this way. By taking the simple test and finding out which stage of tiredness you are in, Dr Jesse Lynn Hanley and Nancy Deville will show how you can get your energy back, lose weight, sleep soundly and much more by following their step-by-step program individually tailored to your own needs.
ISBN:
9780141006802
Publication Date:
30 / 03 / 2004
Pages:
400
Dimensions:
129 x 198mm

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