Your A-Z Guide to Inspiring a Lifetime of Healthy Habits.
Raising and feeding children today means going up against the powerful commercial and cultural forces of the fast food industry, television paralysis, computer games, and an increasing trend toward obesity. In this motivating new book, Marilu Henner offers a fresh vision of the healthiest ways to feed and nurture growing children. She guides her readers step-by-step through pregnancy, childbirth, and the various stages of children's lives, with original suggestions on transforming bad eating habits into good ones.
'Total Health For Kids' includes fun and fabulous recipes, time-saving shopping lists, and a special "for kids only" section. It is an invaluable resource that provides compelling insights, testimonials, and stories, and grounded guidance on this vital aspect of childrearing.