Total Wellbeing by Various
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Authors
Various
ISBN
9780600607960
Date Released
Binding
Paperback
Pages
304
Dimensions
240 x 279mm
Out Of Print

Other Titles by Various

Description
Information
Are you radiating glowing health? Are your energy levels high? Is your outlook on life happy? Or are you in fact tired, run down and slightly depressed?

This complete guide to good health aims to help you feel better by following simple tips for total health through easy-to-follow self-help therapies and techniques, mix and match diet and exercise routines, and a positive progress chart. It covers diet and nutrition, exercise, stress management, skin care, and other complementary medicines.
ISBN:
9780600607960
Publication Date:
15 / 02 / 2003
Pages:
304
Dimensions:
240 x 279mm

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