Trigger Point Therapy for Repetitive Strain Injury

Trigger Point Therapy for Repetitive Strain Injury by Valerie Delaune
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ISBN
9781608821273
Date Released
Binding
Paperback
Pages
203
Dimensions
204 x 254 x 20mm
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Other Titles by Valerie Delaune

Description
Information
"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions ofarm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitivestrain injury symptoms"--
ISBN:
9781608821273
Publication Date:
03 / 05 / 2012
Pages:
203
Dimensions:
204 x 254 x 20mm

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