Over 300 Easy Vegan Recipes That Everyone Can Enjoy.
Leah Leneman's recipes make vegan cooking something for everyone to enjoy. This book brings the very best from Leah's much loved range together in one classic volume. Whether you're eating vegan for health, for reasons of conscience, or simply because it tastes good the book is packed full of delicious recipes using a wide range of ingredients and styles.
Vegan cooking contains no meat or dairy produce and is recognised as a superb way to promote your long term health. Leah Leneman's recipes are protein balanced and rich in essential nutrients so every meal means you stay healthy.
Recipes are:
- Low in saturated fat and cholesterol - to reduce risk of heart disease
- Low in calories - to help control weight
- High in antioxidants, vitamins and minerals - to defend against premature aging
- High in healthy nutrients - to help recovery from illness
Vegan cooking is cruelty free - and is environment friendly.
