Warrior Cardio by Martin Rooney

By: Martin Rooney

QTY
-+
$24.99
 
 
ISBN
9780062074294
Date Released
Binding
eBook
 
 

Instant Download

Description
Information
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
ISBN:
9780062074294
Publication Date:
10 / 04 / 2012

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