Wear Your Life Well: Use What You Have to Get What You Want

Wear Your Life Well: Use What You Have to Get What You Want by Marilu Henner


ISBN
9780060988593
Published
Binding
Paperback
Pages
264
Dimensions
134 x 203 x 15mm

Ten years after actress Marilu started her bestselling Total Health Makeover series‚ she's in better shape than ever-at peak health‚ working with a very active online community at Marilu.com‚ and celebrating life with her new husband‚ whom she helped to cure of cancer. Now she's back with an inspiring guide to making your life work for you‚ whatever your age or condition.

Are you happy? Are you living the life you want‚ or are you living for other people? Are you guided by your own plans or by the design of others? Do you see your life as a daily grind‚ or are you eager to face each day and every new challenge? Do you get along well with your family‚ friends‚ relatives‚ coworkers‚ or do you harbor anger‚ resentment‚ or guilt? Are you working toward a dream‚ or are you daydreaming about not working? In essence‚ do you Wear Your Life Well?

With the verve of a teenager and the wisdom of a sage‚ Marilu breaks down all the elements in our lives-our minds‚ our bodies‚ and the world around us-that can sabotage our progress‚ and help us discover the best in ourselves. She pinpoints the often surprising ways we are compromising our lives and offers smart‚ sensible‚ healthy alternatives. And Marilu also includes a Booty Camp Life Blitz-a five-day jumpstart that uses the principles in the book in a very specific‚ directed way to get you a fresh start on the path to optimal wellness. So whether you need a major life change or simply want fresh ideas on improving your life‚ let Marilu be you cheerleader‚ muse‚ and guide.
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