Sequel to the bestselling 'What To Expect When You're Expecting'
Your chances of having a comfortable pregnancy, a safe delivery and a healthy infant are dramatically improved if you are on an excellent diet. With the 'Best-Odds Diet' you'll give your baby and yourself the best possible start.
Features clear answers to hundreds of concerns:
- how diet affects morning sickness, mood swings, leg cramps . . .
- how to tell what's safe to eat and what's not
- whether or not your baby will suffer if you can't drink milk
With tips for proper weight gain, ordering in restaurants, accommodating special diets and much more, it includes 100 recipes for high protein meat or meatless dishes, nonalcoholic cocktails, naturally sweetened cakes and desserts.