Whole Beauty: Meditations & Mindfulness

Whole Beauty: Meditations & Mindfulness by Shiva Rose


Authors
Shiva Rose
ISBN
9781579659035
Published
Binding
Hardcover
Pages
96
Dimensions
147 x 183mm

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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