Why Kids Make You Fat by Mark Macdonald
By: Mark Macdonald
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ISBN
9780062363954
Date Released
Binding
eBook
 
 

Out Of Print

Other Titles by Mark Macdonald

Description
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It's no secret that most of us get flabbier the older we get, and it's no surprise that the biggest spike in weight happens in the early stages of parenthood. Mark Macdonald knows the struggle himself, having gained thirty-five pounds after the birth of his son. It happened to him even as a nutritionist and former fitness model, so he knew he wasn't alone in the struggle. Along with his wife, Abbi, Mark has created this proven eight-week program specifically geared toward parents to help them shed the weight, discover new amounts of energy, and most importantly, create new sustainable habits to keep it from coming back.
ISBN:
9780062363954
Publication Date:
28 / 04 / 2015

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