Why Pre-Conception and Pregnancy Nutrition Matters

Why Pre-Conception and Pregnancy Nutrition Matters by Michael Walne
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ISBN
9781780665153
Date Released
Binding
Paperback
Pages
128
Dimensions
111 x 172mm
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Description
Information
If we are what we eat (and we are) then babies in the womb are made from what we eat too. The nutritional health of parents-to-be and their unborn babies is of paramount importance and yet is often overlooked or glossed over, as they are given vague recommendations to eat a healthy balanced diet, perhaps with five-a-day or everything in moderation. This book looks at the question of pre-conception and pregnancy nutrition in detail and aims to open readers eyes to the vital role food plays in short and long-term health, for parents-to-be and their children.

Author Michael Walne explains how to achieve optimal health in todays world, learning lessons from the past and steering a course through the information overload of the 21st century.
ISBN:
9781780665153
Publication Date:
02 / 11 / 2015
Pages:
128
Dimensions:
111 x 172mm

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