Willpower Is Not Enough

Willpower Is Not Enough by Arnold M. Washton
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ISBN
9780062296184
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eBook
 
 

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Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.
ISBN:
9780062296184
Publication Date:
21 / 05 / 2013

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