What's the secret of success: brains, looks, connections? The real answer is willpower.
Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower.
Whether it's ditching your usual to-do list, practicing positive procrastination or never making a decision before lunch, Willpower will teach you how to gain from self-control without pain, and take charge of your life.
- Publication Date:
- 01 / 11 / 2012
- 129 x 198mm