Willpower: Rediscovering Our Greatest Strength

Willpower: Rediscovering Our Greatest Strength by Baumeister Roy & Tierney John F


ISBN
9780141049489
Published
Released
01 / 11 / 2012
Binding
Paperback
Pages
304
Dimensions
129 x 198 x 17mm

What's the secret of success: brains, looks, connections? The real answer is willpower.

Based on years of psychological research, this book shows how self-control is the most important factor in achieving what you want - and how you can discover the power in willpower.

Whether it's ditching your usual to-do list, practicing positive procrastination or never making a decision before lunch, Willpower will teach you how to gain from self-control without pain, and take charge of your life.
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