Wisdom of Menopause by Christiane Northrup


ISBN
9780749927370
Published
Binding
Paperback
Pages
656
Dimensions
154 x 233 x 42mm

The Complete Guide to Creating Physical and Emotional Health and Healing.

In this book international bestselling author Dr Christiane Northrup provides a breakthrough approach to living with and learning from the menopause. She shows that the menopause can be a wonderfully life-affirming time of personal and positive energy - a time for women to break free and thrive.

Christiane Northrup explains that "the change" is not simply a collection of physical problems that need to be fixed, but a mind-body revolution that brings the greatest opportunity for personal growth since adolescence. Drawing on her own life-changing experiences and those of others, this important new book:

- Examines the connection between menopause and a woman's emotional and spiritual life
- Shows how menopause "rewires" the brain to trigger a shift from parenting and caretaking to personal growth, creativity and equality
- Discusses how the body adjusts naturally to changing hormones and how to make informed decisions about HRT and alternative supplements
- Explains how to rebalance metabolic shifts, avoid weight gain and deal with the myths and realities of sexual change
- Shows how to prevent long-term health problems such as heart disease, hormone-related cancers and memory loss

Candid and reassuring, this book gives you all the information you need about the perimenopause and the menopause.
47.00

This product is unable to be ordered online. Please check in-store availability.


Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Christiane Northrup


You might also like

Period Repair Manual
29.99
29.99
_% Off
The M Word
by Ginni Mansberg
32.99
32.99
_% Off
Pussy A Reclamation
22.99
22.99
_% Off
Womancode
24.99
24.99
_% Off
Whats Wrong With You
29.99
29.99
_% Off
Youre Still Hot to Me
32.99
32.99
_% Off
The Vagina Bible
34.99
34.99
_% Off
Beautifully Said
24.99
24.99
_% Off
Hormone Cure
22.99
22.99
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.