From puberty to menopause, all aspects of women's health are covered including information on balancing your menstrual cycle, acknowledging your emotions, natural birth control, preparing for pregnancy, assistance with menopause and strengthening your immune system.
Using practical explanations and examples, Deborah shows women how to use both traditional and orthodox Western medicine in complementary ways. It demistifies the use of traditional therapies and their role in health care today so that women can one again take control of caring for their bodies.
- Publication Date:
- 23 / 07 / 1999
- 151 x 235mm