Working with Chi by Madonna Gauding
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ISBN
9781841813325
Date Released
Binding
Paperback
Pages
128
Dimensions
190 x 235mm
Out Of Print

Other Titles by Madonna Gauding

Description
Information
Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and wellbeing.
ISBN:
9781841813325
Publication Date:
02 / 02 / 2009
Pages:
128
Dimensions:
190 x 235mm

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