Working With Your Chakras

This is a highly practical and approachable guide to the chakras. Clearly written and easy to use, it brings esoteric chakra knowledge into a Western perspective. It shows how connecting with your chakras enables growth, healing and balance to take place in all areas of your being - physical, mental, emotional and spiritual.

Ruth White is a respected healer, author and workshop leader. She explains that much chakra work is of a self-help nature. In connecting with your chakras - through exercises, and colourful visualisations and meditations - you will unlock a wealth of information about yourself. Unsuspected strengths or gifts will emerge and information essential to full physical and emotional healing will be revealed. Above all, the self-understanding you will gain through contact with your chakras will help you to live more fully and make more dynamic and exciting life choices.