Develop your skills, realise your full potential and make your life work.
All the stress busting strategies you need to make the life changes that will improve your long-term well-being.
Practical techniques, effective tips, five-minute fixes and case studies equip you to succeed in the real world.
Set your goals and check your progress with self-assessment exercises.
- Publication Date:
- 05 / 03 / 2007
- 103 x 191 x 7mm