Traditional Chinese medicine (TCM) approaches the concept of achieving and maintaining beauty from the inside out. A tree can't have beautiful foliage unless it has a strong root system, and likewise the human body can't show beautiful radiance unless its internal organs and systems are kept healthy and nourished. Therefore the TCM approach is holistic, striving to solve the root cause, looking at the particular organ system that is affected and bringing it back in harmony through diet and other natural means. By introducing vital TCM concepts—such as the Five Elements, qi, meridians and organ systems—this book will help you unlock the secrets to optimizing natural beauty.
Using a traditional Chinese approach you can improve your skin, hair and nails, increase fitness, help stop aging, and so much more.
- Publication Date:
- 02 / 11 / 2015
- 140 x 209mm