By: Jean Carper

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ISBN
9780060183912
Date Released
Binding
Hardcover
Pages
378
Dimensions
151 x 242mm

Out of Print

Description
Information
Dramatic new scientific evidence reveals how diet and supplements can:
- Maximise brain power
- Lift mood
- Sharpen memory
- Increase creativity and intelligence
- Protect the brain from aging

Brain power typically starts to decline around the age of 40; however, age-related memory loss can be prevented and even reversed with the use of supplements and a good diet, or what Jean Carper refers to as "nutritional neuroscience". Carper is the world's leading writer on nutrition and takes us through a range of supplements that can help to maximise your brain power, sharpen your memory and even defuse stress. She also looks at how blood sugar can raise or lower brain energy, how fat in the diet controls brain functioning and how vitamins and minerals can revitalise the brain.
ISBN:
9780060183912
Publication Date:
25 / 05 / 2002
Pages:
378
Dimensions:
151 x 242mm

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