25 Lessons in Mindfulness by Rezvan Ameli


ISBN
9781433813238
Published
Binding
Paperback
Pages
264
Dimensions
152 x 229mm

Outlines a step-by-step approach to establishing a personal mindfulness practice, discussing the effects on health and offering twenty-five lessons to guide readers through a variety of meditative practices.
Father's Day Catalogue 2025 x Book Frenxy
44.19
RRP: $51.99
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