52 Brilliant Ideas: Beat Back Pain: Find Your Way To Ease The Pain

52 Brilliant Ideas: Beat Back Pain: Find Your Way To Ease The Pain by Dr Ruth Chambers
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ISBN
9781904902140
Date Released
Binding
Paperback
 
 
Out Of Print

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Description
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Back problems make people's lives a misery. 'Beat Back Pain' will help sufferers understand their problems and work with real strategies and ideas to help them overcome it.

Dr Ruth Chambers reveals: The basic anatomy of the spine. what can go wrong? The pros and cons of pain killers; All you need to know about physiotherapy and surgery; Useful self-manipulation exercises; How to discover what triggers your back pain before it's too late; Useful tips and techniques for lifting; and Alternative therapies.
ISBN:
9781904902140
Publication Date:
17 / 04 / 2005

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