Parents of children with anxiety need quick, in-the-moment solutions they can easily use every day to help their child manage fear and worry. Now fully revised and updated, Anxiety Relief for Kids is the only easy-to-use guide for parents that utilizes proven-effective cognitive behavioural therapy (CBT) and exposure therapy-giving parents effective, fast-acting skills and strategies to use with their kids at home, in social settings, or anywhere that anxiety and avoidance occur.