188 x 231 x 15mm
APPETITE FOR LIFE is the guide to feeding your kids natural, nutritious food from breakfast to bedtime. Author and founder of HealthBarn USA Stacey Antine recognises that the battles at the dinner table start about as soon as your kids can shake their heads, but through her classes at HealthBarn USA she has successfully able to help kids of all ages appreciate the difference between healthy, all natural food and the artificial stuff they usually consume. The key to raising healthy, adventurous eaters is to invite them into the cooking and eating experience. Kids are more likely to eat healthy food if they understand where it comes from, why it's good for them, and have a proactive role in its preparation.
With over 100 easy, kid-approved recipes for all 3 meals plus snack time, APPETITE FOR LIFE takes the guesswork out of what you're going to feed your kid six times a day, and makes and also helps you learn to make food not a battleground, but an opportunity for fun and experimentation.