Dimensions
192 x 239 x 20mm
Your Complete Guide to a Healthy Back.
A Reference for the Rest of Us.
Finally, the comprehensive guide to back care that allows you to take charge of your health whether to relieve chronic back pain or prevent future injuries. It includes down-to-earth advice on treatment options from conventional practices to more alternative therapies including acupuncture, massage, yoga, and Chinese medicine.
This book takes a holistic approach to back care with contributions from top experts in each area of back pain including chiropractic, mind-body medicine, and pain and stress management, rehabilitation, and surgery. It provides you with the tools and tactics to get back to normal life after back pain and to prevent back pain in the future.
