Banish Back Pain with Alexander Technique: Flash

Banish Back Pain with Alexander Technique: Flash by Richard Craze
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ISBN
9781444122954
Date Released
Binding
Paperback
Pages
96
Dimensions
111 x 178mm
Out Of Print

Other Titles by Richard Craze

Description
Information
Welcome to the Flash series - condensed overviews of a topic, for people who are new to it.

The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. BANISH BACK PAIN WITH ALEXANDER TECHNIQUE is a quick, no-effort solution for those who want to reap the benefits of a practical and proven physical discipline.Whatever the aim - whether to overcome back pain or just improve wellbeing - in just 96 pages readers will discover the basic poses and principles.
ISBN:
9781444122954
Publication Date:
01 / 06 / 2011
Pages:
96
Dimensions:
111 x 178mm

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