Dimensions
159 x 216 x 15mm
This book includes over 100 recipes free of wheat, gluten, sugar, salt, dairy products, yeast, saturated fat and meat. Over 30,000 people have felt well again after using 'Cooking Without' - people with allergies, chronic fatigue (ME), candida and other illnesses. The program encourages you to build health by eating sufficient of the right kind of food at regular intervals. The result is a way of eating which encourages the body to produce extra energy which can then be used for elimination, healing and weight control.