Dream Journal by Chartwell Books


ISBN
9780785838135
Published
Binding
Paperback
Pages
128
Dimensions
132 x 178mm

The Dream Journal is a workbook for those looking to tap into their innermost desires and deeply rooted knowledge. Dreams are the window into your innermost self, and through them you can learn more about your subconscious feelings, increase your self-awareness, access your creativity, and learn how to be guided by your inner wisdom. All these benefits to dreaming, understanding our dreams, and learning their
meanings and more are unlocked with this journal. Basic themes and symbols and their meanings are described at the beginning of the journal as well as different ways to interpret the same dream. For those who have recurring dreams, anxiety dreams, or nightmares; possible explanations and solutions are offered . Tips on how best to recall your dreams and prep yourself before bed are also given for people who have a hard time getting their mind to quiet down. Guided journal pages will help you get the most out of your dream interpreting. Great for first-time dream recorders and seasoned dream explorers alike, every dream entry helps pave the way for a more fulfilling life where the questions of your subconsciousness are answered.
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