Eastern Body Western Mind by Judith Anodea


ISBN
9781587612251
Published
Binding
Paperback
Pages
512
Dimensions
154 x 230 x 32mm

In 'Eastern Body Western Mind', chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
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