Essential Self-Care by Leah Vanderveldt


ISBN
9781800654716
Published
Binding
Hardcover
Pages
144
Dimensions
170 x 210mm

Discover the WELLNESS tools and practices that work for you in this FEEL-GOOD GUIDE, which explores the different ways you can honour your BODY, MIND and SPIRIT to cultivate a KINDER relationship with YOURSELF.

Build self-care into your everyday life with wellness practices that integrate centuries-old traditions and concepts into everyday modern living. With calming and mood-boosting herbal infusions, Tarot cards to tune into intuition, moon rituals for setting aligned intentions and breathwork for releasing stuck energy, Leah weaves together spirituality, high-vibe meals, astrology, meditation, manifestation and more.

Beautiful and inspiring photographs accompany Leah's selection of simple actions, rituals and recipes you can do on your own. Setting up supportive routines is key for feeling good every day - find out what works for you and discover a playful, receptive and healthy approach for tangible transformation.
Father's Day Catalogue 2025 x Book Frenxy
33.99
RRP: $39.99
15% off RRP



Instore Price: $39.99
Essential Self-Care is scheduled to be released in 3 months 10 days.

Other Titles by Leah Vanderveldt

FirstTime Vegan
19.99
9.99
50% Off
The Vital Vegan
40.00
14.95
63% Off
Goodness Bowls
39.99
33.99
15% Off
Seasonal Power Tarot
52.99
45.04
15% Off


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.