Fixing IT by Bev Aisbett


ISBN
9780732276195
Published
Binding
Paperback
Pages
368
Dimensions
151 x 205 x 27mm

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?

FIXING IT brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.
Includes the titles LIVING WITH IT: A Survivor's Guide to Panic Attacks, LIVING IT UP: The Advanced Survivor's Guide to Anxiety-free Living and LETTING IT GO: Attaining Awareness out of Adversity.

A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.
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