Healing Vibes: Coloring for Calm by DOVER PUBLICATIONS


Authors
DOVER PUBLICATIONS
ISBN
9780486852546
Published
Binding
Paperback
Dimensions
211 x 277mm

The health benefits of coloring are recognized by authorities like the Mayo Clinic and WebMD. Taking the time to quietly engage one's senses in the art of coloring can improve brain function, motor skills, sleep, and focus, and reduce anxiety and stress - all essential for healing the overworked, overburdened body and soul. For both beginners and experts alike, hundreds of calming images focus on natural elements with calming vibes to help promote healing, wellness, and self-care.
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31.44
RRP: $36.99
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