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    How To Lower High Blood Pressure

    By: Dr Caroline Shreeve

    Date Released

    Out of Print

    The Natural Way to Reduce Hypertension.
    New Edition.

    You can reduce your blood pressure - naturally and safely - with this four point plan. High blood pressure effects increasing numbers. It's a serious condition but also one which responds well to natural treatment methods instead of, and alongside, conventional drug therapies.

    The four point plan is comprehensive:
    - Blood Pressure Diet - including 25 easy-to-prepare recipes
    - Easy Exercise Plan - plus lifestyle tips to cut down cigarettes and alcohol
    - Relaxation Zone - ways to really relax and reduce stress
    - Natural Way - complementary health treatments to lower blood pressure

    Also includes:
    - Straightforward introduction to blood pressure
    - The lowdown on heart problems, kidney problems, stroke and angina
    - User-friendly guide to the commonly prescribed drug treatments

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