How To Lower High Blood Pressure

How To Lower High Blood Pressure by Dr Caroline Shreeve

By: Dr Caroline Shreeve

$26.99
 
 
ISBN
9780007120949
Date Released
Binding
Paperback
Pages
192
Dimensions
159 x 216mm


Description
Information
The Natural Way to Reduce Hypertension.
New Edition.

You can reduce your blood pressure - naturally and safely - with this four point plan. High blood pressure effects increasing numbers. It's a serious condition but also one which responds well to natural treatment methods instead of, and alongside, conventional drug therapies.

The four point plan is comprehensive:
- Blood Pressure Diet - including 25 easy-to-prepare recipes
- Easy Exercise Plan - plus lifestyle tips to cut down cigarettes and alcohol
- Relaxation Zone - ways to really relax and reduce stress
- Natural Way - complementary health treatments to lower blood pressure

Also includes:
- Straightforward introduction to blood pressure
- The lowdown on heart problems, kidney problems, stroke and angina
- User-friendly guide to the commonly prescribed drug treatments
ISBN:
9780007120949
Publication Date:
01 / 10 / 2001
Pages:
192
Dimensions:
159 x 216mm

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