100 Easy Recipes for Low-Fat, Allergy-Free Cooking.
The healthy way to feel well and look fantastic!
Wheat-free cooking is becoming extremely popular due to its weight-loss benefits for allergy and non-allergy sufferers alike. Following on from the enormous success of 'Lose Wheat, Lose Weight', this cookbook contains delicious recipes and a useful summary of the weight-loss plan from the groundbreaking diet book which shows how food intolerance can affect your weight and general wellbeing.
Award-winning cookery writer and food intolerance sufferer Antoinette Savill has created 100 delicious new recipes for people seeking to cut wheat from their diet.
There is a growing awareness that wheat can cause bloating, headaches, skin conditions, tiredness, digestive discomfort and needless weight gain. However, cutting out wheat from the modern diet can often seem a daunting and unappetising task.
In this cookbook, Antoinette has combined her culinary skills with her experience as a food intolerance sufferer to develop this range of international recipes includes:
- Sticky ginger chicken kebabs
- Thai vegetarian curry
- Polenta canapés with artichoke and pesto
- Peach and Blueberry pie