Recent statistics are stark: men account for an alarming 75% of suicides in Australia. For decades, a man's sense of identity was tightly bound to being a provider, a protector, and a pillar of strength. Today, with shifting employment landscapes, evolving gender roles, and growing societal pressures, many men are struggling to understand their place in the world. In the fully revised second edition of Man Unplugged, mental health advocate John Broadbent draws from his own candid journey through struggle and self-discovery to offer a practical, empowering guide for men. "The rate of male suicide is a wake-up call," John says. "I want to share my story as someone who's been there so other men can navigate their own inner worlds with clarity and courage." This timely book explores the dimensions of modern masculinity, health, sexuality, intimacy, emotional literacy, and demonstrates how these elements shape relationships, families, and society. With actionable strategies, readers learn to: * Redefine masculinity by letting go of outdated stereotypes and embracing emotional authenticity * Build self-awareness and reconnect with core values that guide meaningful living * Strengthen relationships through vulnerable communication * Balance career and personal wellbeing without sacrificing identity or purpose * Cultivate resilience, purpose, and a life aligned with your own values, not societal expectation Man Unplugged is for men seeking clarity, connection, and fulfillment, and for those who care about them. It's more than a guide; it's a lifeline, helping men thrive while advocating for a society that truly understands and supports them.
