Meditation Now or Never by Steve Hagen

By: Steve Hagen

$27.99
 
 
ISBN
9780061143298
Date Released
Binding
Paperback
Pages
208
Dimensions
187 x 140mm

Out of Print

Description
Information
Cutting right to the heart of meditiation, Steve Hagen strips away cultural and religious jargon and delivers an accessible, simple, and thorough guide.

•A unique focus on meditation not simply as a spiritual technique, but as a way of living

•A 360–degree treatment, from newcomers' most basic concerns to the difficulties that entangle the most experienced meditators

•A clear description of where most of us get stuck in meditation –– and how to get unstuck

•Essential (and often surprising) guidance on topics that other books rarely or never address

•An answer to why things commonly viewed as meditation aren't meditation at all

•Simple practices to help avoid needlessly complicating meditation
ISBN:
9780061143298
Publication Date:
01 / 11 / 2007
Pages:
208
Dimensions:
187 x 140mm

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