Do you find yourself rushing all day long? Work and kids, errands and chores - too much to do and never enough time to do it? All of us need a little time out in our busy lives, time for peace, quiet and recharging those worn-out batteries. This book is for every woman who wants to slow down for a minute and make time for herself - to laugh a little, share a moment of inspiration and remind herself that she's worth taking care of.
Mixing gentle advice and warmhearted humour, encouraging thoughts and reassuring reminders, Anne Schaef has gathered together quotes from women all over the world along with wise meditations that have helped millions of busy women make time for quiet, laughter and joy in each and every day.
So relax - just for a minute - and put your feet up and let 'Meditations for Women Who Do Too Much' breathe fresh air into even your craziest days.