Mindfulness and Grief by Heather Stang


ISBN
9781782491125
Published
Released
05 / 05 / 2014
Binding
Paperback
Pages
144
Dimensions
153 x 234mm

Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. This book will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
22.99


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