Mindfulness-based Cognitive Therapy for Dummies

Mindfulness-based Cognitive Therapy for Dummies by Patrizia Collard


ISBN
9781118519462
Published
Released
01 / 08 / 2013
Binding
Paperback
Pages
384
Dimensions
188 x 232 x 20mm

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
27.95
RRP: $34.95
20% off RRP


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