Dimensions
213 x 276 x 4mm
Feeling stressed and need to relax? Immerse yourself in the Mindwaves Calming Colouring adult colouring books and trigger your brain’s relaxation response!
Introduced by renowned Australian neuroscientist Dr Stan Rodski and based on his extensive research, the Mindwaves Calming Colouring books help you to harness the power of science to find your inner calm. As your brain engages in the focused and repetitive (but oh-so-enjoyable!) activity of colouring, the ‘feel-good’ neurotransmitter dopamine will be released. Bliss!
• 23-pages of black and white line art to colour.
• Created using principles of mindful colouring, this book is designed to help with stress-relief.
