Dimensions
171 x 236 x 15mm
How to Get Rid of Your Premenstrual Symptoms For Ever.
Are you one of the 70% - 90% of women who are suffering every month with premenstrual symptoms, ranging from breast tenderness, weight gain and cravings to mood swings, lack of energy and irritability? Or one of the 30% - 40% who suffer physical and/or emotional symptoms that are so bad that they interfere with your daily life?
In her ground-breaking new book, Marilyn Glenville PhD, one of the world's leading nutritional therapists, shows how you can take control of your symptoms and get rid of them permanently. Instead of following the orthodox method of treating each PMS symptom individually, Dr Glenville turns convention on its head and reveals her new approach to the problem. She explains everything you need to know in order for you to gain lasting relief.
In this book you will discover:
- How to get rid of your symptoms permanently
- Which tests, supplements, herbs and nutrition will make a difference
- Why premenstrual symptoms occur and why conventional treatments are rarely effective
- How to get your hormones back in balance
- How to relieve specific symptoms
