No Worries: A Guide To Releasing Anxiety And Worry Using CBT

No Worries: A Guide To Releasing Anxiety And Worry Using CBT by Sarah Edelman


ISBN
9780733339776
Published
Binding
Paperback
Pages
256
Dimensions
155 x 235mm

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
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RRP: $34.99
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