No Worries: A Guide To Releasing Anxiety And Worry Using CBT

We recommend ordering by these dates for Christmas delivery.
No Worries: A Guide To Releasing Anxiety And Worry Using CBT by Sarah Edelman


ISBN
9780733339776
Published
Binding
Paperback
Pages
256
Dimensions
155 x 235mm

A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
32.99

Afterpay
Available on orders $50 to $1000 - Learn more



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Sarah Edelman

Moments Of Stillness CD
24.95
24.95
_% Off
Mindfulness Meditation CD
24.95
24.95
_% Off

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.